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SPORTS MASSAGE

Sports Massage is used primarily for the serious athlete who trains continuously. It concentrates on the muscle systems relevant to the particular athletic activity. If incorporated correctly into your training program it can promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

For the athlete, massage@elite is a unique experience. It is not unusual to discover that your licensed therapist is also a certified fitness trainer with experience in the biomechanics of sports training and injury prevention. As a member of the Elite Body staff, they naturally think beyond the table, and will often recommend stretching and strengthening techniques that will prevent future injuries and other training setbacks.