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 ELITE WELLNESS WORKSHOPS

  Shadow Yoga | Women's Self Defense | Nutrition Workshops | Corporate Workshops

 






 


3 Day / 9 Hour Intensive Course
Friday November 23th - Sunday November 25th
Pre-registration: $999 (before November 5th)           Regular Registration: $1299
(Note: space in this workshop is very limited)

Registration By Phone: 516-466-5937        Registration Form: PDF

Background
The teaching of Shadow Yoga is based upon ancient Hatha Yoga Texts. Focusing on the development of the energetic body Shadow Yoga is guided by the Marmastana (Indian system of 108 vital energy junctions), infused with Kalarippayattu (South Indian Martial Art) & Bharatanatyam Classical Indian Dance.

Nata Yoga is the expression of Lord Shiva's eternal dance, often referred to as the Shiva Tandava or Shiva's vigorous dance which is the source of the cycle of creation, preservation and dissolution. According to the Puranas, Shiva dances a wild and vigorous (tandava) dance in the cremation grounds at night but dances a soft and graceful (lasya) dance in the tranquillity of the twilight.

Teresa Haggines
Teresa Haggins is a lifelong practitioner of the eastern arts and a has studied extensively with Shandor Remete, Shadow Yoga's founder.


 Shadow Yoga
 Nov. 30th - Dec. 1st (3 day workshop)

For more information visit:
http://www.shadowyoga.com/

or call us at: 516-466-5937
 Women's Self Defense Workshop
  Sun. October 28th / Sun. Nov. 4th
 Nutrition Workshop
 [coming soon]
 Corporate Workshops
 Click here for more info


 


 

 

 

 

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